asilinaturals

  Meet Tulsi – the queen of herbs!! Tulsi or Holy Basil is revered as a sacred plant infused with healing power. Traditionally grown in an earthen pot in every family home or garden, Tulsi’s remarkable life-enhancing qualities, noted repeatedly in ancient Indian scriptures dating back 5,000 years. Tulsi has proven to be highly effective in protecting our bodies from various ailments. It is also quite nutritious in Vitamin A, C, K, and a host of essential minerals given by. Read the blog  “ Health Benefits of Tulsi ”  to know the benefits of tulsi leaves that you can enjoy and lead a healthier life all around. Website:  Asili Naturals

  Tossing and turning at night and watching the clock inch hour to hour until the sky turns pale? Sleepless and bleary-eyed in the morning? As stress mounts, we lose our ability to let go and relax into our soft pillows at night. Self-care routines that provide lasting beauty, adequate shut-eye should be at the top of your list. It’s as vital as food and shelter! Without enough sleep, we deprive our body and mind of the ability to function optimally, and our ojas, responsible for the foundation of our immune system, become depleted. Plus, our body is not given the proper time needed to detoxify and repair, both crucial to maintaining that healthy glow. Read the Blog  “ Rituals for a Blissful Night’s Sleep ”  for refreshing Ayurveda rituals for a quick respite. Website:  Asili Naturals